Milkshake

Chocolate Peanut Butter Protein Milkshake

Name: Chocolate Peanut Butter Protein Milkshake
Total time: 24 h
Yield: 1 pint (16oz)
Ingredients: 2 scoops chocolate protein powder; 1½ cups milk, divided; ¼ cup peanut butter; 1 tbsp honey, or maple syrup

16 oz pint · adapted from The Balanced Nutritionist

860kcal

72gprotein

38gcarbs

50gfat

Nutrition values are estimates.

Machine

Freeze24 hr, flat surface

ProgramMilkshake

Ingredients · 16 oz

chocolate protein powder2 scoops

milk, divided1½ cups

peanut butter¼ cup

honeyor maple syrup1 tbsp

Steps

1. Blend 1 cup milk with the protein powder and peanut butter until smooth, pour into a CREAMi pint, and freeze 24 hours.

2. Add the remaining 1/2 cup milk to the frozen pint.

3. Run the Milkshake function, then re-spin once or twice, adding milk as needed until thick and creamy.

Adapted from The Balanced Nutritionist