Ice Cream

Cottage Cheese Protein Base

Name: Cottage Cheese Protein Base
Total time: 24 h
Yield: 1 pint (16oz)
Ingredients: 1½ cups cottage cheese; ½ cup whole milk; 1½ oz protein powder; 2 tbsp instant pudding mix; 1 tbsp sweetener

16 oz pint · shared by smcd355

628kcal

74gprotein

35gcarbs

21gfat

Nutrition values are estimates.

Machine

Freeze24 hr, flat surface

ProgramIce Cream

Ingredients · 16 oz

cottage cheese1½ cups

whole milk½ cup

protein powder1½ oz

instant pudding mix2 tbsp

sweetener1 tbsp

Steps

1. Blend ingredients before freezing

2. Add 1-2 oz milk for respin

Shared by smcd355