Lite Ice Cream

High-Protein Pumpkin Pie Ice Cream

Name: High-Protein Pumpkin Pie Ice Cream
Total time: 24 h
Yield: 1 pint (16oz)
Ingredients: 1½ cups 2% cottage cheese, or full-fat cottage cheese; ½ cup pumpkin puree; ⅓ cup milk; 3 tbsp pure maple syrup; 1 tsp pumpkin pie spice; 1 tsp pure vanilla extract; 1 pinch fine sea salt

16 oz pint · adapted from Lifestyle of a Foodie

606kcal

42gprotein

67gcarbs

18gfat

Nutrition values are estimates.

Machine

Freeze24 hr, flat surface

ProgramLite Ice Cream

Ingredients · 16 oz

2% cottage cheeseor full-fat cottage cheese1½ cups

pumpkin puree½ cup

milk⅓ cup

pure maple syrup3 tbsp

pumpkin pie spice1 tsp

pure vanilla extract1 tsp

fine sea salt1 pinch

Steps

1. Blend everything until completely smooth and pour into the pint.

2. Freeze 24h on a level surface.

3. Spin on Lite Ice Cream; Re-spin with a splash of milk if crumbly.

Adapted from Lifestyle of a Foodie