Lite Ice Cream

Sugar-Free Vanilla Protein Ice Cream

16 oz pint · adapted from I Hacked Diabetes

190kcal
16gprotein
17gcarbs
6gfat
Nutrition values are estimates.
Freeze24 hr, flat surface
ProgramLite Ice Cream
unsweetened vanilla almond milk1½ cups
low-carb vanilla protein powder2½ tbsp
sugar-free instant pudding mix2 tbsp
vanilla extract1 tsp
1. Blend all ingredients until smooth and pour into the pint.
2. Freeze 24h on a level surface.
3. Spin on Lite Ice Cream; Re-spin with a splash of almond milk if crumbly.

Adapted from I Hacked Diabetes