Smoothie Bowl

Pitaya Bowl

Name: Pitaya Bowl
Total time: 24 h
Yield: 1 pint (16oz)
Ingredients: ½ cup frozen pitaya (dragon fruit); ¾ cup canned coconut milk; ½ cup pineapple juice; ½ banana; ½ cup frozen strawberries; ½ cup frozen mango

16 oz pint · adapted from Little Bits of Real Food

597kcal

6gprotein

68gcarbs

38gfat

Nutrition values are estimates.

Machine

Freeze24 hr, flat surface

ProgramSmoothie Bowl

Ingredients · 16 oz

frozen pitaya (dragon fruit)½ cup

canned coconut milk¾ cup

pineapple juice½ cup

banana½

frozen strawberries½ cup

frozen mango½ cup

Steps

1. Blend everything until smooth and pour into the pint up to the fill line.

2. Freeze upright for 24h.

3. Spin on Lite Ice Cream, then add 1 tbsp milk or water to the center and respin.

Adapted from Little Bits of Real Food